Held every other Wednesday night from 7 p.m. to 8:30 p.m.
This group focuses on day to day situations, thoughts, actions, relationships & emotions, finding a “higher” way of responding & therefore, empowering ourselves. Women in general have so many “hats” to wear, it’s hard to find time to breath or find time for ourselves. We DO need to replenish our energy or we CANNOT fulfill our many obligations appropriately.
This group is very interactive. We hear from others with varied backgrounds, ages & situations, thus: allowing for different perspectives & answers to our “big & little” questions. This is one of the best classes /groups you will ever be a part of.