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This simple acupressure procedure is a profoundly effective tool for releasing stress & calming
the body, mind, emotions & spirit. This interactive workshop allows the participant to fully experience the Seva Stress release through demonstration & hands-on practice. You can do Seva Self Care while standing, seated or lying down in 10 to 15 minutes. Medical research clearly shows that when we effectively manage our levels of stress, our overall health is greatly enhanced. (Not recommended for women who are or may be pregnant.) $5.00 donation accepted.
Maximum class size 10. Call for times.